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Services
I provide personalized nutrition counseling to help people like you establish long-term healthy nutrition and eating habits, customized for your unique needs.
No restriction or dieting needed.
Nutrition for Women's Unique Health Needs
Disease Prevention & Management
Mindful & Intuitive
Eating Practices
Supporting women’s health through good nutrition -
without restrictive diets
PCOS, prenatal, postpartum, fertility, menopause, endometriosis, and more
Get your numbers under control or prevent serious complications from chronic diseases
Diabetes, pre-diabetes, high blood pressure, high cholesterol, weight management, and more
Get in tune with your body and free yourself from food rules, guilt, and restriction
Improving your relationship with food and diet
Food for a Better Mood
Discover the connection between what you eat and how you feel
Learn how nutrition impacts your mental health, mood, and more
Nutrition for Longevity & Wellness
Think about your long term health instead of a quick fix or fad diet
Sustainable action plans to get you feeling your best
After working together, my goal for you is to walk away feeling...
01.
Like you don’t have to be on a diet to feel good about yourself
02.
Less guilt around eating
03.
More confident in planning and preparing meals that align with your health goals
04.
Less restricted with your food choices
05.
Like you are in full control of your health
06.
Like you can reach your health goals without going on another strict diet
Sessions
Nutrition counseling sessions are conducted virtually via telehealth for your convenience. Virtual dietitian nutrition services are available for those living in Ohio, Pennsylvania, Tennessee, Florida, Illinois, Oregon and Texas.
Most major insurances cover nutrition counseling as a preventative benefit, meaning there is typically no out of pocket cost for you! My goal is to provide affordable and accessible nutrition sessions.
Now accepting Cigna, Anthem/BCBS, Medical Mutual, Aetna, and United Healthcare health insurance.
Private pay is also accepted.
Insurance Coverage
Most major insurance companies consider nutrition counseling from a registered dietitian a preventative service, which means there is likely no out of pocket cost for you!
I would love to help you determine if your insurance covers sessions with me. Please fill out the form below if you would like to determine if your insurance covers nutrition counseling with me.
Please fill out the following form and I will be in touch. Can't wait to hear from you!
Your journey to a healthier, more balanced life starts here.
Let's make it happen together.